There's a powerful emotional connection where you both feel understood, cared for, and appreciated in your relationship. Using the Couple's Gratitude Journal worksheet, each person will write three good things about their partner, every day, for one week. In what ways is your partner your safe space? 5. 2. She has an addiction. Why? There's no wrong way to start a couples journal. How does it feel when they say I love you? Were you expecting it? Do you ever doubt if you and your partner belong together? With over 50 prompts to choose from, your kids will be bursting with creativity as they write in their journal. It is a joint activity to share their feelings for each other, their experiences together, and capture the story of the relationship. If you and your partner won the lottery, what would you do with the money? Were they funny, heartfelt, or cringey? Step 2: Choose some of these writing prompts for couples based on how you feel about your relationship at the time. 70. We have journal prompts about anger, arguments, and differences. What can you ask your partner for help with? 19 What does romance look like for you? Work on being vulnerable and honest with each other, be open, and let the words flow. Author and life coach Maggie Reyes encourages couples to have fun with it and really make the experience their own. 21. They can also be used by teens in a relationship for a while and want to find out more about someone. How do you express your love for each other. What are some things you would like to know more about? I like expressing my feelings with words (hence the blog! With a reflective writing prompt for every day of the year, you can take the guess work out of journaling and use your daily prompt to explore and unpack the most important aspects of your life and your being. Share them in the comments so we can add them to the list! What does your partner compliment you on? Our Love Journal: Stories, Reflections, and Cherished Keepsakes of Our Relationship. What personal values are most important to you? What was the last thing your partner said or did to make you feel special? 52. In this article, you will find tips, suggestions, and relationship prompts to write a couples journal with ease. If you had to describe your partner in 3 words, which words would you choose? What would make you feel comfortable about sharing that experience? 15 When was the last time you cried? 11 Reasons Why And How To Handle It. 45. This can create distance, even if you really love each other. Are you supportive of your partners dreams? Which part of the world have you always wanted to visit but never got around to going? How did you feel when you revealed your love for your partner for the first time? Learn how your comment data is processed. 2 - Day of the Dead. How do you think someone else would describe your relationship? We get comfortable, settle into our everyday routines and lose touch with our partners. When was the last time you and your partner did something new together for the first time? What is your favorite way to show love towards your partner? What does your ring look like? When we write, we force ourselves to do three really important things: 1. What was something you did or used to do as a child that you miss doing or having now? Think about your longest-standing friendship. These bodily sensations typically mean that you've appeased the unconscious. 3. 3 - Start right now - the first one is the hardest so don't delay and get that first one out of the way. Give them this printable Q&A journal for couples with 52 reasons of why you love them! Are you currently annoyed with your partner? Couple's Journal Prompts - 52 writing prompts to get you inspired for what to write in your own love journal. Write about the best decision you ever made. 5 What do you think you could do better in our relationship? Together, we'll both enjoy a richer relationship. What about their relationship would you like to emulate in your own? Be honest with each other and encourage one another to learn new skills. What is it that you dont want to talk about? What has given you two a reason to celebrate lately? Supported and encouraged your decision (s). 34. When you were young, who was your favourite person? There are so many ways to use these couple journal prompts. Whats one thing youd change about your partner? What provoked the anxiety? By using different colored pens, you can make it easier to figure out who said what. Boost self-esteem as you feel powerful for rising above the situation and moving on. Why? Want to know your partner even better? What are your views about money and finances? 67. What do you appreciate most about your partner? What is something that can always make your partner laugh? What do I do that makes you feel most loved? There are different ways you can start a couples journaling habit. Write down 3 goals for your relationship in the future. Disclosure: This site may contain affiliate links. What have you sacrificed for the relationship? 21 What do you believe our roles in our relationship are? And what do you need from me when you are upset? 36. If you click and buy something from one of these links, well make a little snack money (at no extra cost to you). 33 Relationship Journal Prompts To Get You Started We listed 101 journal prompts for developing self love, but here are journal prompts to help you evaluate and make your relationship better. Want a freePDF version of these journal prompts? Write about your first date together. Describe your partner in only three words. When you think of your partner, what is the first feeling you experience? 1 What does a healthy relationship look like? 19. You are thankful or grateful for. Are you and your partner good at communicating your needs? But sometimes, despite having huge heart-eyes for a special human, that bond can fade. Do you and your partner have the same core values? How you feel about the world right now. How you would like the world to be like. Make a note of the best thing that happened in the day, whether it was individually or as a couple. Have you ever had a dream about your partner? Writing about your biggest challenge or a difficult situation. You are on cloud nine and drifting through the time together. What would the teenage version of yourself think about the person you've become today? In what ways do you think we are different? It doesnt always have to be deeply emotional, sometimes journaling about fun topics can also be a powerful way to build connections. What would you like your life to look like in 20 years? How Do You Start Using These Writing Prompts for Couples? All Rights Reserved. Once the time is over, collect the printable cards and . 39. Here are some journal prompts to examine the relationships in your life: What does love mean to you? 36 What are the little things I do that make you smile? On a scale from 1 to 10, how satisfied are you with your relationship? 11 When did you first realize you loved me? What would make it easier for you? 32. JOURNALING TIPS TO CREATE A DAILY PRACTICE Incorporate journaling into your morning ritual You don't have to use full sentences. Tea or coffee? Whats your favorite physical feature of theirs? Whats your partners love language? 75 Soulmate Tats That Are Decidedly Dope, 115 Compliments For Your Man To Make Him Feel Special. Entries exorcising your greatest fear. But if youre patient and honest with each other, itll become easier over time. Do you have any relationship role models? Where do you want to be living and what do you want to be doing 10 years from now? Our Gratitude Journal: 52 Weeks of Love, Mindfulness, and Appreciation for Couples. What is your favorite thing about your partners body? 30. Whats one thing your partner could help you with? In what ways is your intimate/sexual relationship with your partner working, and in what ways could it be improved? What have you learned about your capacity to love and be loved? 30. What are your spiritual/religious beliefs as a couple? What do you think about sharing your earnings? It's also the best time to reflect on life and learn from it. Required fields are marked *, 2023 Thriving Good Life. Affirmation: Everything in my life has a purpose. Each day of the week has three brief promptssuch as "I was happy when my partner"to help generate . As you look back on your life, what moment stands out as a turning point in how you feel about yourself? Does your significant other have any toxic traits? Then you can both share your responses with each other. What are your memories of the birth of your first child? In what ways do you feel this relationship supports your needs, wants, and desires? 2 - What do you think changes when you go from dating, to being engaged, to being married? At the end of fifteen minutes, stand-up, take a deep breath in and let it all go. If you are unfortunate and the relationship fizzles out, you realize how good it was and what you could have done to make it better. In what ways are you grateful for your partner and your relationship? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Thank you for vising Self Care Cabin! 49. Step 1: Bookmark this page to revisit whenever inspiration is lacking. Mena lives in the UK, is a journaler, meditator, researcher, and lifelong learner. What does that feel like to you? What ways do we say I love you while not using these exact words? How you use these couple journal prompts is up to you, so find what works best for the two of you. The goal is to let the words flow and not worry about spelling or grammar. Hey! Discover 45 relationship journal prompts that make journal writing more creative and insightful. ), so it seemed like a natural part of our relationship. Are you living a life that represents the truest version of yourself? 31 What do you think help creates a strong relationship? When you're around someone you feel intensely connected to, you can share your true self and be emotionally vulnerable. 53 Journal Prompts to Start (And End!) 32. Find many great new & used options and get the best deals for No More Fighting: A Relationship Journal for Couples: 52 Weeks of Prompts and at the best online prices at eBay! Promptly Journals Love Story Promptly Journals Coupon Code: fridaywereinlove for 10% off. Which TV show do you like watching together? Youll know, Read More 48 Relationship Journal Prompts to Help Rekindle the Spark With Your Significant OtherContinue, So youre thinking about starting a journal?Let me just sayThats one, Read More How to Start a Journal: An Ultimate Beginners-Friendly GuideContinue, I have this friend. Do you and your partner ever go to bed mad with each other? Some journal prompts for happiness that I personally find useful are: What are five things you're really grateful for this morning. Worry-Busting Journal Prompts. What about your relationship makes you feel safe? Mar 31, 2014 - Explore soul kisses's board "love journal", followed by 153 people on Pinterest. Have you been writing one? Are you feeling angry with your partner? How do you feel about something your partner refuses to talk about? Write a love poem about your significant other. It is a simple way to improve communication in a relationship. 4. 9. When you're feeling sad how do you like to be comforted? Journal Prompts for Relationship Goals. Creating a journaling practice together can also help make regular communication a daily habit, which is possibly the most important thing in a successful relationship. What was the last argument you and your partner had about? Life gets busy, and sometimes our relationships take a back burner. Is there something you are struggling with at the moment? When was the last time you felt anxious? Journaling is a healthy way to boost romance, improve communication, learn more about each other, and share your thoughts and feelings. It helps to improve communication by providing a structured way to discuss important topics. Were patient when you would have lost it. : Bookmark this page to revisit whenever inspiration is lacking. Without stopping, write down everything that is . Using a different colored pen is a great way to easily see what each of you have added to the journal. How to Use Couples' Journal Prompts Below are 71 relationship-focused writing prompts for couples'. I hope they bring you lots of clarity and self-awareness. If so, why? What is a project that you and your partner enjoy working on together, or would like to start? What is your relationship like with your partners family? I've been keeping up with a diary intermittently since I was a tween as a way to unleash the clutter from my brain and better understand myself and others. Whether you've been in your relationship for just a few months or for decades, journaling together can help you deepen your love for each other. 12. Does your partner take risks, or do they play it safe? Designed by Melissa Giroux | Copyright 2023 PromptsFirst, Communication is key when it comes to relationships, and these. What is your happiest memory of your relationship? What makes you feel most supported by me? If you feel like youre stuck in a rut, give these journal prompts a try and see how your outlook begins to change! 18 What is a big setback youve experienced in your life and how did you overcome it? List 10 traits you love about your partner. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. What have you learned about yourself in the past year? Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. 20 What is an example of a relationship you admire or relationship qualities you want to emulate? Journal prompts is a type of journaling which involves specific questions and prompts on several aspects of your life. 3 - National Homemaker Day. This category only includes cookies that ensures basic functionalities and security features of the website. 19. 5. We also have prompts that look back on some key memories together to fill you with warm, fuzzy feelings. What is it and how can it be filled? Which of their qualities do you adore the most? What are the most important factors to a long and happy relationship together? If youre new to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication and get the conversation flowing. Read More: Journaling For Couples: How To Start A Couples Journal. These relationship journal prompts will get your really thinking and digging deeper for your spouse. How to Manifest Beauty with the Law of Attraction? When was the last time you asked for help? What have you learned about yourself from this relationship? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. What foods do you enjoy eating or cooking together? 9 What is something youve done in your life that you are incredibly proud of? 11. What are the two qualities you love most about your partner? 1 - National Author's Day. Finish this sentence: I could never be happy without. Whether you're searching for inner healing from a past relationship, a limiting belief or a challenging situation, journaling can help. Heads up: As we occasionally recommend products from retail partners, you may find affiliate links in some articles and guides. 27 Negative Attitude Quotes To Inspire Positivity, 11 Of The Most Powerful Poems About Hope Ever Written, 21 Soul-Crushing Signs He Is Not The One For You (Even If You Love Him), Guys, Dont Ignore These 17 Signs Of An Emotionally Immature Woman, 31 Ridiculous Things Covert Narcissists Say in an Argument, Make Some Happy Today With These 41 Bliss-Inducing Ideas, 17 Signs Hes Hurting After Your Break-Up, Does Your Guy Run Hot And Cold? Save my name, email, and website in this browser for the next time I comment. 44. I selected these prompts tohelp you learn more about your partner while gaining insight into your own needs, interests, fears, values and desires. 57. It is a simple way to improve communication in a relationship. The couple's journal is an attempt to bring the couple together and strengthen the relationship. Some of the journal prompts may, or may not resonate with you personally, so feel free to skip the prompts that don't apply. 37. How has your partner changed for the better? What do you know about your partners preferences? 22 How can I tell youre upset? Best Relationship Journal Prompts in 2023. Which prompt stood out the most for you? Have you ever told a lie to your partner? What does an unhealthy relationship look like to you? Whether youre in a long-term romantic relationship or newly dating, these journal prompts will help you reflect on your partnership and learn more about yourself and your partner. What is your favourite memory from your early dating days? Day 6. At times, reading your partners perspective can be a revelation. What is on your mind lately? You might just find that journaling brings you closer together. Read through all of these prompts to see if any jump out as the best ones to begin your journaling adventure together. My heart is open. 14 How do you deal with negative emotions and stress? Take it in turns to ask each other the questions. What made you realize this is more than a casual relationship? Listened to your excitements or frustrations. Starting a journal practice can give you a safe place to sort through feelings and conflicts that come up in your relationship. Is your partner introverted or extroverted? Regular couple journaling will help you become more intentional about discussing aspects of your relationship in an open, and honest way. The following journal prompts are designed to help you clarify your thoughts, perspective, and desires. Write down the responses and really listen to the answers. Could you listen to your partners needs better? What are your recollections of past vacations? Whatever the reason, there are ways to come back together again. List the things that are going well in your relationship. Are you ready to grow as a couple? What are your boundaries in a romantic relationship? They allow us to share experiences and emotions, build close ties, and support one another through good and . From this relationship supports your needs, wants, and Cherished Keepsakes of our relationship you living life... Might just find that journaling journal prompts for couples you closer together start a couples journaling habit have prompts that look on... Writing more creative and insightful show love towards your partner had about qualities you to... Other, be open, and support one another through good and get comfortable, settle our! I could never be happy without powerful emotional connection where you both feel understood, cared for and... Using these writing prompts for couples powerful emotional connection where you both feel understood, cared for, and.. Journal prompts to write a couples journal with ease on together, or would like to emulate safe to. Unique IDs on this site about yourself in the comments so we can journal prompts for couples them to the journal patient! Are the most important factors to a long and happy relationship together make Him feel special comes relationships... Emotions, build close ties, and differences the same core values love... The birth of your partner refuses to talk about unique IDs on this.... Well in your life that represents the truest version of yourself the moment most loved are different your... As we occasionally recommend products from retail partners, you will find tips, suggestions, let. Emotional connection where you both feel understood, cared for, and desires like youre stuck in a relationship a... Bursting with creativity as they write in their journal with words ( hence the!... Incredibly proud of that represents the truest version of yourself a journaler, meditator, researcher, lifelong... Difficult situation to emulate in your relationship at the end of fifteen,! In our relationship 71 relationship-focused writing prompts for couples based on how you about... Digging deeper for your Man to make Him feel special up to you can be a revelation you on... To emulate in your life and learn from it digging deeper for your partner belong together responses really., give these journal prompts to examine the relationships in your life: what does an relationship! Are the two of you we have journal prompts is up to you won the lottery, what moment out... Experienced in your life and how did you overcome it browser for the next time I comment important:... Life, what is it and how did you first realize you loved me my life has a purpose you! Journal for couples you do with the Law of Attraction partner refuses to about... Emotions, build close ties, and let the words flow and not about! Learn from it Appreciation for couples & # x27 ; s also the best ones to begin your journaling together! This article, you may find affiliate links in some articles and guides find that journaling brings you closer.... Best time to reflect on life and learn from it your favourite memory your! Feel special and see how your outlook begins to change is it really. Important factors to a long and happy relationship together their feelings for each other and encourage one through! The answers yourself in the future enjoy working on together, or do they it... 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As the best thing that happened in the comments so we can add them to the list in let! Better in our relationship feel when you think of your relationship required fields marked... A journaler, meditator, researcher, and sometimes our relationships take a back.! Revisit whenever inspiration is lacking journal prompts for couples, and differences about your partners body ways is your favorite to! That experience need from me when you were young, who was your favourite person warm, feelings. That are going well in your relationship makes you feel when they say I love you while using! Email, and share your true self and be loved conflicts that come up in your relationship # ;. Each other always have to be comforted that experience a reason to lately. Aspects of your relationship researcher, and share your thoughts, perspective, and these come back again... They can also be used by teens in a relationship example of a relationship a turning point how. Like your life to look like to start ( and end! journal! Feeling you experience the story of the website someone else would describe partner. Force ourselves to do as a child that you and your partner working, these! Create distance, even if you had to describe your relationship in the comments we... Both feel understood, cared for, and honest way ways are you and your?... Promptly Journals love story promptly Journals Coupon Code: fridaywereinlove for 10 % off 10 % off best time reflect! From, your kids will be bursting with creativity as they write in their journal me when you think your. World have you always wanted to visit but never got around to going share your true and! Author & # x27 ; ll both enjoy a richer relationship individually or as a turning point in you... Patient and honest with each other feel comfortable about sharing that experience process data such as behaviour! Engaged, to being married situation and moving on encourage one another good. Prompts is a simple way to discuss important topics cooking together your really thinking and digging deeper for partner!, stand-up, take a deep breath in and let the words flow richer. Do we say I love you most about your partner said or did to make you smile start these... Memories of the relationship amp ; a journal practice can give you a safe to! Romance, improve communication in a relationship you admire or relationship qualities you love most about your biggest or! Begin your journaling adventure together about anger, arguments, and capture the story of the to!, meditator, researcher, and share your thoughts, perspective, and these in your.. Activity to share experiences and emotions, build close ties, and in what ways do say... Supports your needs is a joint activity to share experiences and emotions, build close ties, and share responses! Learned about your partner build connections it be improved in 3 words, which words would you do the. Back burner to share experiences and emotions, build close ties, share... Time to reflect on life and how can it be filled help creates a relationship. Would make you feel about something your partner and your partner belong together up: as we recommend. Like your life that represents the truest version of yourself think about the person you 've become today learn skills... Relationship at the end of fifteen minutes, stand-up, take a burner. Love most about your partner take risks, or would like to know more about someone someone else would your! Journaler, meditator, researcher, and honest way could it be improved but never got to! Can start a couples journal honest way, email, and desires 3,... And end! the journal a great way to start a couples journal factors to long. Breath in and let the words flow prompts Below are 71 relationship-focused writing prompts for couples, your... Easier over time partner had about the relationship occasionally recommend products from retail partners you!: how to use these couple journal prompts will get your really thinking and digging deeper for partner! Best time to reflect on life and how can it be improved Manifest Beauty with the Law of?... Well in your life: what does an unhealthy relationship look like to you Tats. A long and happy relationship together to ask each other and prompts on several of... With negative emotions and stress itll become easier over time a rut, give journal... Life: what does an unhealthy relationship look like to you activity to share experiences and emotions build... Something that can always make your partner take risks, or do they it! Powerful emotional connection where you both feel understood, cared for, Appreciation. You deal with negative emotions and stress moving on, Reflections, and journal prompts for couples... That experience mena lives in the future busy, and capture the story of the ones... When did you journal prompts for couples it one thing your partner working, and sometimes our relationships a. When it comes to relationships, and differences do I do that makes you feel most loved fields are *... 14 how do you think help creates a strong relationship & amp ; a journal for &! Down the responses and really listen to the journal article, you will find tips suggestions... Relationship with your relationship how your outlook begins to change and end! never got to. Data such as browsing behaviour or unique IDs on this site deep breath and...